Project Salad
Start weight: 211
Current weight: 211
Goal weight: 120
hydrate yourself.
Get ready to start sprinting for the nearest toilet-like structure
I’ve already had my 8 cups and the day is young. Get on it, folks.
Me while running:
Hahah truth… I feel horrible doing it.
(Source: tonetanned-fit)
(via imgTumble)Spicy potato and black bean burritos. (vegan) Recipe!
(Source: , via vegansweatsparkles)
yep
p.s. if you think the snickers tastes better, you have the pallet of an unhealthy person.
^Start eating health and you’ll crave it. A Snickers bar tastes like crap after a while. You can even start to taste the sugar in sauce from frozen pizzas and other stuff like that.
(via vegansweatsparkles)
High Intensity Workouts with NO Equipment
1) Bodyrock Side Burpee Challenge
2) Bodyrock Fierce Friday Workout
3) Bodyrock Amazing Abs Workout
4) Bodyrock 600 Rep Fat Burner
5) Bodyrock Run the World Workout
6) Bodyrock Hot Attack Workout
7) Bodyrock 4 Minute Workout for a Busy Day
8) Bodyrock 6 Minute Workout
9) Bodyrock Butt and Fat Loss Workout
10) Bodyrock Yeah WorkoutGET MOVING.
Even if only for four minutes - make those four minutes count.
Push yourself. Intensity > Time.
(Source: chroniclesofness, via shedfatgainconfidence)